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How to Cultivate a Spiritual Practice

How to Cultivate a Spiritual Practice

By | Awareness | 2 Comments

Creating a sacred space and spiritual practice can make the difference between a mediocre day and a day filled with intention and positivity. A life that is guided by spirit comes from regular practice. A spiritual practice requires time, discipline and love. A daily ritual grounds us and allows us to align our actions with our deepest purpose. Just like you can’t be an Olympic champion without daily practice and training, you can’t cultivate a spiritual practice without carving time…

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10 Ways to Open Your Heart to Love

10 Ways to Open Your Heart to Love

By | Love | No Comments

Many people are afraid to open their heart to love. Perhaps they’ve experienced a broken heart in the past, or maybe the idea of being emotionally vulnerable makes it difficult to open their heart to love in the first place. Believe it or not, there are ways to develop the confidence you need to be open to love in all its many forms. When we face challenges in life, we can put them into perspective and see a bigger picture;…

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The Power of Owning Your Story is Standing in Your Truth

The Power of Owning Your Story and Standing in Your Truth

By | Power | No Comments

“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” ~ Brene Brown Sharing my story publicly is not the easiest thing I’ve ever done. We live in an image-obsessed society where being flawless is admired. We all have parts of our story that we feel vulnerable sharing with others.  Since human beings are wired to avoid pain, it’s easy to lock up the portions of our story that…

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Do You Avoid Thinking About Money?

Do You Avoid Thinking About Money?

By | Money | No Comments

Does talking about money make you feel uncomfortable? Do you avoid thinking about, or looking at your money because it stresses you out? You’re not alone! It’s almost impossible to not interact with money on an every day basis, which makes it virtually impossible to ignore. Money is one of the best ways for your spirit to get your attention. If you have unresolved issues that need to be healed, they will show up in your money. Your relationship with…

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Top 5 Unexpected Misconceptions About Manifestation

Top 5 Unexpected Misconceptions About Manifestation

By | Business Growth, Personal Growth, Success | No Comments

Manifestation is one of those words that has become a “buzzword”. Often associated with the Universal Law of Attraction, for many it conjures up images of having things appear magically “out of thin air” (but only if you know “The Secret”). For others, it denotes an ability to attract without effort – a gift that is given to a select few. In reality, we are all manifesting all of the time, 24/7. We are all co-creators of life. The question…

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How to Make an Impact in the World that Matters to You

How to Make an Impact in the World that Matters to You

By | Personal Growth | No Comments

Every year, I talk with many women about their career hopes and dreams. And the one thing I hear them say most often is: “I just want to make a difference.” And the truth is that they are already making a difference, because everything we do has an impact in the world in some way. The problem is that they are not making the difference that matters to them. The hours that you spend working will dictate whether or not…

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You Are the Gift That You Came to Give the World

You Are the Gift That You Came to Give the World

By | Personal Growth, Self Care, Success | No Comments

Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions, you’re in the perfect place to begin creating a thriving career – and life – for yourself. The place to start is to understand the gift you’re meant…

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3 Powerful Ways to Let Go of Self-Criticism

3 Powerful Ways to Let Go of Self-Criticism

By | Personal Growth | No Comments

Are you too hard on yourself, constantly criticizing yourself, saying things you would never say to anyone else? Do you have a “mean voice” inside your head, telling you things like “You’re not worthy” or “You will never make it” or perhaps even “You’re so dumb.” Self-criticism can be a deadly trap that will stop you from making the changes you want to make in your life. Perhaps you had parents or a teacher that criticized you harshly with the…

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FEATURED IMAGE Helen MacMillan Coaching THE MONEY ZONE

Are You Ready to Embrace The Joyful Money Zone?

By | Business Growth | No Comments

REGISTRATION IS NOW CLOSED FOR THIS EVENT. “Money issues are never just about the money.” ~Helen MacMillan Many women entrepreneurs who start businesses realize early on that money can be a massive roadblock to achieving their dreams. If left unexamined, money problems can start early, fester and eventually become the downfall for even the savviest of women in business. In reality, money issues are one of the easiest problems to solve if you know how. As female entrepreneurs, we face…

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Love Is On The Other Side Of Fear

By | Uncategorized | No Comments

I have a pretty awesome connection to my Soul. I seek guidance from that aspect of myself that has all wisdom, knowledge and understanding – what I call my “Higher Self”. During a healing session with my hypnotherapist about 18 months ago, I was told very clearly by my guides to “get a dog”. My very strong and immediate reaction was “hell no!”. I conveniently forgot about it until late last year when I began having trouble connecting with my…

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