Often times we get stuck in a negative situation because we avoid ranting and raving and expressing our outrage. There are many things that condition us to avoid expressing or honoring our extreme feelings of anger and rage. – You may have have created pain and suffering for yourself or others in the past when you expressed your anger and hurt. – Or you may have experienced being on the receiving end of someone else’s rage and it felt intimidating…
Last week I had a lot of opportunities to ‘practice what I preach’. In the past I would have said something like “wow! I had such a sh**ty week!” (This is what we coaches call a reframe) 🙂 I’ll give you a couple of examples: I was buying something in Miami airport and my credit card was declined. I know that had to be a mistake, so I said “impossible! Run it again”. (It was declined again) 🙂 I felt…
As I write this, I’m sitting alone in a comfortable hotel room in Orlando, Florida. I am attending a 4 day event called “Be the Change”. It’s a business building and networking event. I love coming to events. I get to meet people from all over the world. I get to hang out with other powerful, mission driven, heart-centered entrepreneurs, who are making great money doing what they love (or at least on their way to doing that) 🙂 I…
Christmas has become a time of immense pressure for many people. We have been taught that it is a time of giving and sharing. Sometimes we give because we are conditioned to think thatʼs what “good” people do – not because we are inspired to.(Inspired – aroused, animated, or imbued with the spirit to do something as if by supernatural or divine influence) When we give from a reactive, conditioned place the essence of the Christmas season is lost. It becomes a time of stress, busyness and striving. We put on our ‘masks’ and go from one ‘costume ball’ to…
I was on retreat with my mentor last week and during a laser coaching session, I asked her what she saw as my “blind spot” (this is an area of our self that we are not aware of, but is usually obvious to others). We had an agreement amongst the group that if we put ourselves in the circle and asked for laser coaching, she was going to be brutally honest. I wanted that. It’s part of the reason I…
Entrepreneurship is one of many paths of self growth, especially if you want to be successful. To achieve greater and greater levels of success, You will have to continually grow yourself to be able to handle the challenges that present themselves on your journey to achieving your dream. Bigger dreams come with bigger challenges and so require you to be more of you! While it is important to do the “outer work” such as acquiring skills, creating products, learning marketing…
