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Understanding the Mind-Body-Spirit Healing Connection

Understanding the Mind-Body-Spirit Healing Connection

By | Healing | No Comments

Many people today are looking for an approach to healing that integrates their body, mind and spirit. Intuitively, most of us recognize that there is some type of connection between our body, mind and spirit. But we might not understand the profound impact this has on our lives. The Mind-Body-Spirit Connection The concept of mind-body-spirit connection is simply this: We are whole beings and when one part of us experiences something, the other parts will be impacted in some way…

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10 Ways to Open Your Heart to Love

10 Ways to Open Your Heart to Love

By | Love | No Comments

Many people are afraid to open their heart to love. Perhaps they’ve experienced a broken heart in the past, or maybe the idea of being emotionally vulnerable makes it difficult to open their heart to love in the first place. Believe it or not, there are ways to develop the confidence you need to be open to love in all its many forms. When we face challenges in life, we can put them into perspective and see a bigger picture;…

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The Things That Piss You Off (the gift of triggers)

By | Business Growth, Personal Growth, Success | No Comments

My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her leaving. I love my Mom, but for no obvious reason, during the last week of her visit, her very presence had been triggering me. [trig·ger (trĭg′ər) A device used to release or activate a…

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