Tag

freedom

The Power of Acceptance

By Awareness, experiences, Healing, Love, mindshift, Personal Growth, Self Care No Comments

I hosted a call on zoom last Saturday which was meant to be an informational call about our new coaching program: Project Me First. I had planned to open the call by sharing a short personal story of how I came to understand that all change begins within, and why the inner work we guide people through in the Project Me First program is important. It was an epic FAIL. At least that’s what my MIND told me. I ended…

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The Gift of Fear is Uncovering the Truth

The Gift of Fear

By Awareness No Comments

We all know what it’s like to be afraid. We know how fear feels, but most of us don’t spend much time thinking about what fear really means. Many of us are conditioned to think of being fearful as a weakness. Fear is something we are supposed to conquer, fight and overcome… or avoid feeling completely. “Don’t worry…don’t panic” we like to say to one another. But what if we consider fear from a different perspective? What if we think…

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How to Know If You’re Experiencing a Spiritual Awakening

How to Know If You’re Experiencing a Spiritual Awakening

By Awareness, Personal Growth No Comments

The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are becoming conscious of spiritual matters and are awakening to the need for change on a global scale. Many aspire to take back their lives and escape the models of…

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The Power of Owning Your Story is Standing in Your Truth

The Power of Owning Your Story and Standing in Your Truth

By Power No Comments

“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” ~ Brene Brown Sharing my story publicly is not the easiest thing I’ve ever done. We live in an image-obsessed society where being flawless is admired. We all have parts of our story that we feel vulnerable sharing with others.  Since human beings are wired to avoid pain, it’s easy to lock up the portions of our story that…

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You Are the Gift That You Came to Give the World

You Are the Gift That You Came to Give the World

By Personal Growth, Self Care, Success No Comments

Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions, you’re in the perfect place to begin creating a thriving career – and life – for yourself. The place to start is to understand the gift you’re meant…

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FEATURED IMAGE Helen MacMillan Coaching THE MONEY ZONE

Are You Ready to Embrace The Joyful Money Zone?

By Business Growth No Comments

REGISTRATION IS NOW CLOSED FOR THIS EVENT. “Money issues are never just about the money.” ~Helen MacMillan Many women entrepreneurs who start businesses realize early on that money can be a massive roadblock to achieving their dreams. If left unexamined, money problems can start early, fester and eventually become the downfall for even the savviest of women in business. In reality, money issues are one of the easiest problems to solve if you know how. As female entrepreneurs, we face…

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It’s Not About Being “Careful”

By Business Growth, Personal Growth, Success No Comments

A few weeks ago, as I stepped out of my house in the late evening to walk my dog, Sadie, I started to slide on the ice outside my front door. Whoa! I looked around and saw that a thin layer of ice was covering the entire sidewalk and road! I had to walk her, so I figured out pretty quickly that if I walked on the grass it was safer. I slowly made my way up the block, carefully…

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What’s Your Fear Of Confrontation Costing You?

By Business Growth, Personal Growth, Success No Comments

I used to HATE confrontation. I would avoid it like the plague because I was raised to believe it’s “not nice” and I placed a high value on being “nice”.  Is that true for you too? It’s one of the driving forces behind what I call “TOXIC NICENESS”  (where we hold back from expressing how we really feel for fear of hurting someones feelings or to avoid them thinking badly of us.) Fear of confronting (looking at or speaking the…

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Using Your Fear As Fuel

By Business Growth, Personal Growth, Success No Comments

Most of us are taught that being a strong, successful person means that you don’t entertain fear and you certainly don’t show it. Probably because wallowing in it can be draining and can rob us of our joy, self confidence, energy and our power. I know this to be true as I lived with anxiety (fear) for the first 30+ years of my life. I did not know it was my normal state until I experienced NOT having it for…

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The Things That Piss You Off (the gift of triggers)

By Business Growth, Personal Growth, Success No Comments

My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her leaving. I love my Mom, but for no obvious reason, during the last week of her visit, her very presence had been triggering me. [trig·ger (trĭg′ər) A device used to release or activate a…

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