Tag

Healthy lifestyle

How to Know If You’re Experiencing a Spiritual Awakening

How to Know If You’re Experiencing a Spiritual Awakening

By Awareness, Personal Growth No Comments

The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are becoming conscious of spiritual matters and are awakening to the need for change on a global scale. Many aspire to take back their lives and escape the models of…

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Understanding the Mind-Body-Spirit Healing Connection

Understanding the Mind-Body-Spirit Healing Connection

By Healing No Comments

Many people today are looking for an approach to healing that integrates their body, mind and spirit. Intuitively, most of us recognize that there is some type of connection between our body, mind and spirit. But we might not understand the profound impact this has on our lives. The Mind-Body-Spirit Connection The concept of mind-body-spirit connection is simply this: We are whole beings and when one part of us experiences something, the other parts will be impacted in some way…

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You Are the Gift That You Came to Give the World

You Are the Gift That You Came to Give the World

By Personal Growth, Self Care, Success No Comments

Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions, you’re in the perfect place to begin creating a thriving career – and life – for yourself. The place to start is to understand the gift you’re meant…

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When “Bad” Things Happen To “Good” People

By Personal Growth, Self Care 2 Comments

It’s 3:30 am and I am in the midst of final packing and preparations to go to the Be The Change Event in Orlando. I had written my post on Sunday but was inspired to send it as an email that day. At the time I hesitated, thinking “then I’ll have to come up with another one”. (Lol. The scarcity mindset still rears its head at times) Immediately I heard “there is no lack here Helen. You always have plenty…

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How to Have A Million Dollar Life

By Business Growth, Personal Growth, Self Care One Comment

I consider a ‘Million Dollar Life’ to be one where you not only have the money to live where and how you are comfortable and fund the activities you enjoy, but to have a level of joy and contentment with who you are and what you have. To have a sense of peace within yourself. In order to have a happy life, you have to include the things that make you happy. In order to have a life of passion…

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What does ‘wealth’ mean to you?

By Business Growth, Personal Growth, Self Care No Comments

I had an interesting conversation with one of my clients the other day. I asked her if she had decided whether or not she was going to come to my Reconnection and Renewal Retreat in the Cayman Islands in October. She said “I’ve decided not to”. I said “Ok. Do you mind sharing with me why not? (I was curious as when I had originally started planning it she had been excited by the idea). She went on to explain…

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Embracing Opportunities

By Business Growth, Personal Growth, Self Care No Comments

Part of living beyond struggle and limitation is that you begin to have an awareness of opportunities everywhere and receive them. The dictionary defines an opportunity as: 1- an appropriate or favorable time or occasion 2- a situation or occasion favorable for the attainment of a goal 3- a good position, chance or prospect, as for advancement or success. When we look at the world through the lens of our limitations (conditioning) we tend to limit what we would consider…

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A Different Kind of Christmas

By Personal Growth, Self Care 3 Comments

Christmas has become a time of immense pressure for many people. We have been taught that it is a time of giving and sharing. Sometimes we give because we are conditioned to think thatʼs what “good” people do – not because we are inspired to.(Inspired – aroused, animated, or imbued with the spirit to do something as if by supernatural or divine influence) When we give from a reactive, conditioned place the essence of the Christmas season is lost. It becomes a time of stress, busyness and striving. We put on our ‘masks’ and go from one ‘costume ball’ to…

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How’s Your Engine Running?

By Business Growth, Personal Growth, Self Care One Comment

      I was talking to a client of mine the other day. I had treated him for a shoulder pain sometime last year. He had had it for a while and had tried numerous approaches, including acupuncture and traditional physical therapy, which had not given any lasting relief. Truthfully, despite his sister urging him to come see me for months, the only reason he finally gave in and came was that it was seriously hindering his golf game!…

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