Tag

letting go

Savoring It All

By Business Growth, Happiness, Personal Growth, Self Care, Success No Comments

I’ve spent the last 2 weeks slowing down. Coming down off the high of yet another successful transformational event. Facilitating people finding their voices, releasing old limiting beliefs and stepping into new possibilities for themselves. Inviting them to choose from love vs fear and desire vs obligation. I came to Jamaica to visit with family and sink my energetic roots deep into the country of my birth. I realized many moons ago this is necessary for me to do at…

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How to Know If You’re Experiencing a Spiritual Awakening

How to Know If You’re Experiencing a Spiritual Awakening

By Awareness, Personal Growth No Comments

The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are becoming conscious of spiritual matters and are awakening to the need for change on a global scale. Many aspire to take back their lives and escape the models of…

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5 Powerful Steps to Simply Let Go of Fear and Judgment

5 Powerful Steps to Simply Let Go of Fear and Judgment

By Awareness, mindshift No Comments

“Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie For thousands of years, traditional wisdom has told us not to judge others. But let’s face it – we all do it at least some of the time, and, for some of us, judging others is an everyday occurrence. Judgment Damages Relationships The problem is that judging others holds us back from living a rich and meaningful life that is in alignment with your…

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Is There a Difference Between Letting Go and Giving Up?

Is There a Difference Between Letting Go and Giving Up?

By mindshift, Self Care No Comments

“Giving up doesn’t mean you are weak. Sometimes it means you are strong enough to let go.” ~ Author Unknown Letting go and giving up are two different notions, but all too often we think they mean the same thing. The dictionary defines letting go as “allowing to escape, to set free” and giving up as “to abandon hope.” It can be scary to let go, but holding on to ideas, thoughts, feelings, relationships and things that are hurting you…

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Do You Avoid Thinking About Money?

Start Transforming Your Relationship with Money

By Money No Comments

Does talking about money make you feel uncomfortable? Do you avoid thinking about, or looking at your money because it stresses you out? You’re not alone! It’s almost impossible to not interact with money on an every day basis, which makes it virtually impossible to ignore. Money is one of the best ways for your spirit to get your attention. If you have unresolved issues that need to be healed, they will show up in your money. Your relationship with…

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I’m BACK!!! (Did You Notice I Was Gone?)

By Business Growth, Personal Growth, Self Care, Success 2 Comments

I’m BACK!!! Ok, so maybe you didn’t even notice I was gone… 🙂 But if you did, you may be wondering where I’ve been … or maybe not (but I’m going to tell you anyway) Lol! I’ve been in “THE VOID”. It’s a place of deep unknown – in between letting go the old and waiting for /allowing the new (the next level of expansion) to emerge. It can be pretty scary. Especially if you don’t have support and don’t…

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The Ultimate Surrender

By Business Growth, Personal Growth, Success 5 Comments

Last week I got this cryptic text message from a friend: When I finally figured out it was not an email she was referring to (lol) I checked my mailbox outside and found a huge box that contained two boxes of a brand of Jamaican ginger tea (that I had enjoyed while visiting with her in Key West) and a beautiful piece of Coral that I had admired in a gift shop down by the pier as we were “doing…

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