“Procrastination is the biggest thief of time” I don’t know who said that (other than my Mother who said it to me … a lot!) 🙂 For many years I was plagued by procrastination and that saying would ring in my head like a loud (and annoying) church bell when you’re trying to sleep in on a sunday morning! It was a real problem for me, holding me back from achieving my goals and creating discomfort with myself. It was fodder…
Part of living beyond struggle and limitation is that you begin to have an awareness of opportunities everywhere and receive them. The dictionary defines an opportunity as: 1- an appropriate or favorable time or occasion 2- a situation or occasion favorable for the attainment of a goal 3- a good position, chance or prospect, as for advancement or success. When we look at the world through the lens of our limitations (conditioning) we tend to limit what we would consider…
I am, unapologetically, a big fan of feeling “good”! (happy, contented, joyful, peaceful, calm). Having spent a good chunk of my early life depressed and feeling bad, riding the emotional roller coaster of doubt, fear, shame, judgement, criticism and comparison. I’m soooo over that! 🙂 I wouldn’t change a thing about my past. Inherent in each experience was a gift: a lesson, a healing, an opportunity. It is how we interpret a situation and respond to it that determines our…
For so many of us the idea of “giving up” anything is a negative thing. It is somehow connected with “loss”, which doesn’t usually feel good! We are hard wired (conditioned) to believe that in order to achieve we must never, ever give up! But here’s the thing, when we have been pushing full steam ahead in a direction that is not yielding the results we want – that is not aligned with our truth – “giving up” can be…
Have you ever noticed that when you decide to go after a dream, take a big leap or up level your life in some way, things get all stirred up and can feel a little chaotic or crazy? I’ve noticed a pattern in my life and those of my clients and peers: You overcome certain challenges at one stage of your personal or professional development, only to have them come up again when you up-level. It can seem as though…
I was on retreat with my mentor last week and during a laser coaching session, I asked her what she saw as my “blind spot” (this is an area of our self that we are not aware of, but is usually obvious to others). We had an agreement amongst the group that if we put ourselves in the circle and asked for laser coaching, she was going to be brutally honest. I wanted that. It’s part of the reason I…
Entrepreneurship is one of many paths of self growth, especially if you want to be successful. To achieve greater and greater levels of success, You will have to continually grow yourself to be able to handle the challenges that present themselves on your journey to achieving your dream. Bigger dreams come with bigger challenges and so require you to be more of you! While it is important to do the “outer work” such as acquiring skills, creating products, learning marketing…
Why is is that we seem to feel ashamed when we are being challenged in our lives? As if we “shouldn’t” have problems? I’ve noticed It seems to be even more challenging the smarter and more successful we become. We feel we “should”: … know better … be able to handle it alone … not even be feeling the way we feel! These judgements often cause us to withdraw and not want to talk about what’s going on, even with our…
