Tag

self healing

Feeling “Wonky” too?

By Personal Growth 7 Comments

Note: I define “Wonky” as feeling “off”; experiencing rapid  and unusual shifts in  mood and energy levels. I’ve been on a bit of an emotional roller coaster for the past 24 hours or so. It started about 4:30 pm yesterday. I was having a great day. I had had sessions with 3 different clients in the morning. They are all making great progress in their journey of creating a life that is joyful and meaningful for them and had lots…

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Opening Up To New Possibilities

By Business Growth, Personal Growth 6 Comments

I was introduced to a tool called ‘Access Consciousness’ sometime ago by a friend. It is a simple but profound technique that asks different questions to make us aware of what we think, feel and believe. They then use a ‘clearing statement’ to change our point of view, thereby allowing us to create a different experience or outcome. It made sense to me as I have long believed that we create our reality by what we choose to think, believe…

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The Right-ness of You

By Personal Growth 8 Comments

Growing up, whenever I did something that did not meet the expectations of someone else I heard “What’s WRONG with you?” (I cringe when I think how many times I’ve said this to my own children!!!) In my work, I often help my clients clear blocks to their success by shifting their mindset (beliefs they have about themselves, life and what is possible for them, that they may not be aware of, and that are not in alignment with who…

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The POWER of choice

By Personal Growth, Uncategorized 11 Comments

I  “suffered” with bouts of depression for most of my teenage years and on and off through my 20’s, 30’s and early 40’s. What I now understand is that my depression was simply anger turned inward.  I happened to be angry for all kinds of reasons: because I didn’t get the attention I wanted; I was made to do things I really didn’t want to and made to feel quite powerless; I was told how I “should” be, or that how…

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