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When “Bad” Things Happen To “Good” People

By | Personal Growth, Self Care | 2 Comments

It’s 3:30 am and I am in the midst of final packing and preparations to go to the Be The Change Event in Orlando. I had written my post on Sunday but was inspired to send it as an email that day. At the time I hesitated, thinking “then I’ll have to come up with another one”. (Lol. The scarcity mindset still rears its head at times) Immediately I heard “there is no lack here Helen. You always have plenty…

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Scary choices. Big success.

By | Business Growth, Personal Growth | No Comments

“Success is not an accident. Success is a choice”  ~ Suzanne Evans It was April 2013. I sat in the audience at Suzanne Evans ‘Be The Change’ event in Orlando Florida. I watched as different entrepreneurs went on stage to collect their awards. 10k month awards, 6 figure business awards… 7 figure business awards (what?!).   The room pulsated with energy, music pumping, lights flashing. I felt a familiar sensation building in my body: Excitement and Inspiration. Witnessing this was…

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Creating Joyful Success

By | Business Growth, Personal Growth | No Comments

How do you define Success? What does it look like for you? A 6 or 7 figure business? A beautiful home? High end car? Gorgeous, loving, attentive, wealthy life partner or spouse in your bed? Beautiful, healthy children? Financial and personal freedom? However you choose to define success, getting clear on what you desire is a key part of achieving it. Taking the time to get clear on what you want to achieve, then making a plan for how you…

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A Shift Begins With Awareness

By | Personal Growth, Self Care | No Comments

I noticed for the last few days I’ve been feeling a little harried and miserable. This morning, as I emerged from the fog of sleep my first awareness was a nagging, grumbling feeling in the center of my chest. A heaviness of discontent. I tune in and give it my undivided attention, curious as to what’s going on. I realize I have not had my quiet time. My time to simply be. Things have been moving so fast. I’ve been…

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The Power of Consistency

By | Business Growth, Personal Growth, Self Care | No Comments

Consistency. Something the creative being in me has resisted and wrestled with most of my life. It goes along with the word discipline, which for a long time felt like a straight jacket – restrictive and stifling – because I associated it with being forced to do things I didn’t want to do (usually because they were hard or I didn’t understand why I had to do them).. As I have aged and matured I have learned the valuable role…

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