What Happens During the S.H.I.F.T. Breakthrough Intensive?
All outer change begins with an inner SHIFT – and that’s what this intensive is all about.
During our two days together, your coaches will be your facilitators and guides.
We create an environment where you can explore who you are, how you feel, and how freely you are expressing that internal truth to the people in your life.
This first step is all about awareness, because you can’t change what you can’t see! We’ll shine a light on the things that are invisible in your life right now, and make them visible. We’ll acknowledge your real pain, and wipe away the smoke and mirrors your fear have caused, so you can resolve your issues.
We’re all taught to be judgmental of everything – from the moment we pop out of the womb we’re told, “That’s good…that’s bad. That’s right… that’s wrong” In this step, you’ll create space within yourself by acknowledging what you’ve been through, without judgement.
In this step, we’ll walk you through the process of getting crystal clear on what’s really stopping you from having what you want, so you can do what it takes to get there. This is the most exciting part because, with this newfound clarity, you’ll finally understand why you haven’t been able to get the results you wanted AND you’ll be clear on what you need to do differently. (Can you feel the relief?)
We’re all taught to suppress, stuff down, and self-medicate our emotions – but if you’re gonna get unstuck, you have to re-discover how to FEEL(so you can heal!). You’ll also discover how to FOCUS on the things you actually want, instead of the things you don’t.
Taking Action/Tools for Transformation
Once you’ve got clarity and focus, you’ll get the specific tools for putting your plan into motion and manage your energy in everyday life. We’ll give you specific Tools for Transformation you can use forever, so you can continue your momentum after you leave the intensive.
Through this proven process you’ll get a new perspective on the things you’re struggling with. This alone can change EVERYTHING.