“When you tell your story you free
yourself and give others permission
to acknowledge their own story.”

My Story

 

Your pain is a doorway to possibility

In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain.

I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that didn’t resolve. Or why a body that released tension completely would return to that state within a few hours, days or weeks.

My curiosity led me deeper and deeper into studying complementary medicine techniques such as shamanic and ayurvedic healing, yoga, reflexology, craniosacral therapy and somatoemotional release, as well as energy medicine techniques such as Emotional Freedom Technique, Body Talk, the Body code and the Emotion code.

Somewhere along the way, I realized I was really in search of my own healing.

I too have had my fair share of pain. The sudden loss of my sister in a car accident. The end of my first marriage. The physical pain that took me to the ER, (and turned out to be the wake up call to leave the job that was stifling my soul.) I know the pain of over giving and under receiving, of failing, not having love in my life, the challenges of parenthood and of moving jobs, cities and countries.

I’ve experienced pain on all levels – physically, mentally emotionally, and spiritually. Somewhere along the line we wound up with this crazy idea that pain is a bad thing. When in fact, it’s simply a messenger.

The painful experiences in my life all served me powerfully – once I was open to seeing how they served me at all. What I know for sure? When we resist or ignore pain, it gets worse –  so I’ve learned to embrace it and move through it. When we honor and acknowledge our pain and embrace it,  – compassionately and lovingly – it offers up great gifts.

By being willing to look within and make a shift, I found the peace, joy, ease and ultimately the sense of freedom that I was seeking.

As a coach, I help my clients make this shift for themselves.

The insights, knowledge and wisdom I share are what I’ve gathered on my own healing journey and through supporting hundreds of clients on theirs.

“Your awareness of the pain in your life doesn’t mean you’ve failed. It tells me you’re awake.”

My Mission

I have come to realize that the fastest, most powerful way to heal pain – be it mental, emotional or physical –  is to change the way we perceive and respond to it.

I am on a mission to help people understand that pain is often a signpost to bring awareness to the places we have stepped away from being true to ourselves and thus present an opportunity to come back home to ourselves,.

Whatever’s hurting in your life, is the key to reaching the next level of your soul’s growth

  • Maybe your career’s on fire – but your heart feels scared and small.
  • Perhaps your relationship’s spilling over with joy – but your bank account gives you shaky hands.
  • It could be your kids, your friends, your lover or your right shoulder… you know where the pain is. The stuck, sore place that won’t go away however many books you’ve read or conferences you’ve attended, in your pursuit of greater joy and fulfillment.

My skill is guiding you to use that place as the fastest, easiest route into the next level of your growth – which is always being a more expanded, authentic, powerful version of yourself.

The tools I use take us to the root of what’s going on: it’s fast and freeing, and it feels GOOD.

If you’ve read this far, I’m guessing that you’re ready to embrace your pain, receive it’s gifts and find the ultimate freedom on the other side. I’d love to show you how.

Book a complimentary discovery session and let’s explore the possibilities!

LET'S HAVE A CHAT

Not ready to take action? Curious to know more about me and my work? Click here to receive exclusive articles, straight to your inbox, sharing more of my philosophy and how you can use this wisdom to move through the challenges in your life.

If you’d like to learn more about how I can help you, take a look at my private coaching programs, VIP Days, and group coaching opportunities.

Because I’d love to help you achieve joyful success in your own business and life.