No-holds-barred personal and business success coaching

You’re no stranger to the path of personal growth. And you’re looking for the real deal.

Deep, juicy, inner contentment and meaningful success.

  • Knowing who you are and getting crystal clear about what matters to you now
  • Speaking your truth powerfully and clearly in personal and professional relationships
  • Living aligned with your truth and being in the ease and flow that comes with that.

When you work with me, that’s where we’re heading. There’s ultimate freedom in finally coming home to yourself and powerfully standing in your truth.

But first, we need to talk about the elephant in the room

After all the work you’ve done, all the lessons you’ve learned, the long journey you’ve walked already…

Something is begging to be changed. explored. expanded. released.

It may be a nagging feeling of uneasiness, an emotional tender spot, or a physical discomfort which you tell yourself will go away eventually, only it hasn’t.

If you’ve ignored it long enough, it shows up as PAIN in your relationships, your health or your finances – which ultimately diminishes your joy and limits your sense of freedom.

The reality is that most success coaches don’t go there. (It’s MUCH easier to talk about money and success strategies, than pain.)

But it’s the pain that holds the key. It is the fastest and most direct doorway to the love, connection, joy, peace, freedom and success that you are seeking.

And here’s the best part:

It’s never as hard as you think.

What’s exhausting is hiding your pain, numbing it, pretending it doesn’t exist.

What’s easy? Getting the right support to help you move through it in a safe, sacred way.

It’s NOT about lingering on what hurts. Your pain simply becomes a doorway to what needs to be seen, heard and honored.

So we can get to the other side, where the really interesting question is:

What will you create from here?

I can’t wait to find out.

LET'S HAVE A CHAT

What clients are saying

Life is beautiful!

I recently completed a 6 month coaching program with Helen and although I have known her for a long time, and worked with her before, I am still amazed at the quantum shift I made as a result. When I started coaching with Helen I had just acquired my own business, had moved offices, and was feeling quite overwhelmed and not sure about my direction. (And that was only the business side of my life..) The cost of the coaching programme scared me at first, but I decided to feel the fear and do it anyway. Now I can honestly say that this was one of the best investments I have ever made in myself.

Helen's unique coaching style helped me very quickly to "get my groove back". My business is on track (and growing!!) and I feel that I am living my life on purpose with the knowledge that there is no goal or dream I cannot achieve. I really looked forward to each coaching session. Helen is an exceptionally gifted coach who uses all her talents - intuitive ability, critical thinking, empathy, laughter and humor, and an incredible way of making you see the stories, lies, and bull s**t you've bought into that have become the blocks to making your dreams come true. She held me accountable and helped me to get tangible results. To anyone desirous of living a life of passion and purpose... this program is a must! Priceless!!

Monique van Spankeren

Helen MacMillan
5
2014-07-31T23:44:46-04:00

Monique van Spankeren

Life is beautiful! I recently completed a 6 month coaching program with Helen and although I have known her for a long time, and worked with her before, I am still amazed at the quantum shift I made as a result. When I started coaching with Helen I had just acquired my own business, had moved offices, and was feeling quite overwhelmed and not sure about my direction. (And that was only the business side of my life..) The cost of the coaching programme scared me at first, but I decided to feel the fear and do it anyway. Now I can honestly say that this was one of the best investments I have ever made in myself.

It Opened A Natural Flow In My Business

I had the pleasure of experiencing Helen’s gift in discovering what was stopping me from getting to the next level in my business. I didn’t even realize that I was blocking myself from reaching my full potential, I just knew I was stressed and working long hours, but not seeing the success I knew I was capable of reaching.

Helen did this in a way that really didn’t seem like a “therapy” session, it was just like a natural conversation with a friend and then it hit me, like a bight neon light, that I was the one stopping me from going to the next level, I had a belief in my mind that I didn’t even know was there, but she was able to easily help me draw it out.

Once I was able to identify it, it was just a natural flow in my business, I stated to see my business grow and wasn’t even doing anything differently, other than identifying the block, which allowed me to release it and let in the natural flow of the success I knew I should’ve been seeing all along

Rhonda Wall

Helen MacMillan
2014-08-11T18:34:32-04:00

Rhonda Wall

I had the pleasure of experiencing Helen’s gift in discovering what was stopping me from getting to the next level in my business. I didn’t even realize that I was blocking myself from reaching my full potential, I just knew I was stressed and working long hours, but not seeing the success I knew I was capable of reaching. Helen did this in a way that really didn’t seem like a “therapy” session, it was just like a natural conversation with a friend and then it hit me, like a bight neon light, that I was the one stopping me from going to the next level, I had a belief in my mind that I didn’t even know was there, but she was able to easily help me draw it out. Once I was able to identify it, it was just a natural flow in my business, I stated to see my business grow and wasn’t even doing anything differently, other than identifying the block, which allowed me to release it and let in the natural flow of the success I knew I should’ve been seeing all along
Maribeth MacKenzie

Helped me improve my relationships with myself, my family and my clients

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally.

Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. Her passion is only surpassed by her honesty and genuineness.

She has extended her hand graciously and included me in her Wellness Telesummit which afforded me the opportunity to share my work and my passion with others.
It was an amazing opportunity for me to step out of my comfort zone, share my story, and help others so that they too can see the importance of managing not only their business, but their personal wellness as well.

Personally Helen has helped me find a greater understanding of who I am and how my “stories” get in the way of me being my authentic self. She has a way of laughing you through the hard “stuff” and helping you to realize that it really is just that…”stuff”. Her loving guidance and her intuitive nature combined with her tapping strategy have enabled me to move into a higher level of authenticity in my personal life AND my business. This has helped me improve my relationships with myself, my family and my clients.

It is without any reservations at all that I recommend Helen to help you over the hurdles of life with integrity, love and a good bit of humor.

Maribeth MacKenzie
The Yoga CEO

Helen MacMillan
5
2014-11-11T03:09:29-05:00

Maribeth MacKenzie
The Yoga CEO

Maribeth MacKenzie
I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. Her passion is only surpassed by her honesty and genuineness. She has extended her hand graciously and included me in her Wellness Telesummit which afforded me the opportunity to share my work and my passion with others. It was an amazing opportunity for me to step out of my comfort zone, share my story, and help others so that they too can see the importance of managing not only their business, but their personal wellness as well. Personally Helen has helped me find a greater understanding of who I am and how my “stories” get in the way of me being my authentic self. She has a way of laughing you through the hard “stuff” and helping you to realize that it really is just that…”stuff”. Her loving guidance and her intuitive nature combined with her tapping strategy have enabled me to move into a higher level of authenticity in my personal life AND my business. This has helped me improve my relationships with myself, my family and my clients. It is without any reservations at all that I recommend Helen to help you over the hurdles of life with integrity, love and a good bit of humor.

Talk about a shift!

Having a conversation with Helen was like chatting with a friend I've known all my life. She never suggested what I "should" be thinking, or what was "wrong" about the way I had been thinking before. Instead, as we were casually discussing random thoughts, memories and experiences, Helen encouraged me to listen to my own inner voice. Not to think about it, but to feel it. I was able to "hear" my voice for the first time in a long time.

Rather than focusing on all the noise of daily life, the opinions of others around me, and my judgmental "self-critic," I connected with my "true" voice - my subconscious. I could hardly believe it when I heard the truth come out of my own mouth, and realized it was so. I had not one, but three epiphanies during that single conversation with Helen, and I have not been the same since.

Now, whenever I begin to feel overwhelmed, and "judged" by others because I may not be living up to their expectations of me, I think back on my chat with Helen and realize that what others think about me does not matter at all. While others may try to "should" all over me, placing opinions and judgments on who I am or what I do, I remember that the only thing that matters is that I am true to myself. Nobody knows me better than me. I have a light and a power within me, and the right to let it shine. Nobody can take that away from me. I am thankful to Helen for helping me to focus on, and finally hear, the voice of truth within.

Sharon Hibbard
Shared I.D.E.A.S. LLC

Helen MacMillan
2015-04-28T17:42:52-04:00

Sharon Hibbard
Shared I.D.E.A.S. LLC

Having a conversation with Helen was like chatting with a friend I've known all my life. She never suggested what I "should" be thinking, or what was "wrong" about the way I had been thinking before. Instead, as we were casually discussing random thoughts, memories and experiences, Helen encouraged me to listen to my own inner voice. Not to think about it, but to feel it. I was able to "hear" my voice for the first time in a long time. Rather than focusing on all the noise of daily life, the opinions of others around me, and my judgmental "self-critic," I connected with my "true" voice - my subconscious. I could hardly believe it when I heard the truth come out of my own mouth, and realized it was so. I had not one, but three epiphanies during that single conversation with Helen, and I have not been the same since. Now, whenever I begin to feel overwhelmed, and "judged" by others because I may not be living up to their expectations of me, I think back on my chat with Helen and realize that what others think about me does not matter at all. While others may try to "should" all over me, placing opinions and judgments on who I am or what I do, I remember that the only thing that matters is that I am true to myself. Nobody knows me better than me. I have a light and a power within me, and the right to let it shine. Nobody can take that away from me. I am thankful to Helen for helping me to focus on, and finally hear, the voice of truth within.

Helen helped me through several choices before we started working together and that’s when I realized I needed her

Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our first encounter.

I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her!

During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action.

The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much easier!

Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful.

The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again!

 

Lisa Thompson
Sales Professional & Jewelry Artist

Helen MacMillan
2014-11-17T15:57:12-05:00

Lisa Thompson
Sales Professional & Jewelry Artist

Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our first encounter. I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her! During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action. The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much easier! Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful. The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again!  

Helen is a master of her craft.

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. My life has transformed in so many ways with Helens coaching. Most of all she has taught me to trust myself and to value what I have to share with the world. Helen is professional, intuitive and loving with an amazing business sense. If you are looking for a life coach, stop right here!

Sharon Feanny

Helen MacMillan
5
2014-08-04T16:46:00-04:00

Sharon Feanny

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. My life has transformed in so many ways with Helens coaching. Most of all she has taught me to to trust myself and to value what I have to share with the world. Helen is professional, intuitive and loving with an amazing business sense. If you are looking for a life coach, stop right here!

I feel better and think clearer!

I met Helen at a vendor event where I attended to network and to also support other small businesses. During the event I met Helen and it seems she is an answer to many prayers. We are beginning a professional relationship that started with a great conversation and session that has helped me to move out of fear and doubt and into decisiveness and action. I am looking forward to working with her and who she will help me to become. I am also grateful for her humor, it's something I really value and it helps me to feel better and think clearer!

FDunson

Helen MacMillan
5
2014-07-31T23:45:40-04:00

FDunson

I met Helen at a vendor event where I attended to network and to also support other small businesses. During the event I met Helen and it seems she is an answer to many prayers. We are beginning a professional relationship that started with a great conversation and session that has helped me to move out of fear and doubt and into decisiveness and action. I am looking forward to working with her and who she will help me to become. I am also grateful for her humor, its something I really value and it helps me to feel better and think clearer!

The universe knew I needed a “Dream Coach”!

I wanted you to know I appreciate you and your time! You allowed me extra time on our last call. It wasn't expected, but extremely helpful to me. Thank you.

We have been working together for about a month and I feel a SHIFT happening! I am encouraged to do the work.

I'm so glad I had the intention to meet you at BTCE, after seeing you on stage. Most important... You "followed up" with me!

I look forward to continued sessions and change. Identifying and living my dream.

The universe knew I needed a "Dream Coach"!

 

Lisa

Helen MacMillan
5
2014-08-25T17:11:51-04:00

Lisa

I wanted you to know I appreciate you and your time! You allowed me extra time on our last call. It wasn't expected, but extremely helpful to me. Thank you. We have been working together for about a month and I feel a SHIFT happening! I am encouraged to do the work. I'm so glad I had the intention to meet you at BTCE, after seeing you on stage. Most important... You "followed up" with me! I look forward to continued sessions and change. Identifying and living my dream. The universe knew I needed a "Dream Coach"!  

She exposed me to a new style of thinking.

Before my coaching with Helen, I was in a very dark place, not knowing how to live my life. She exposed me to a new style of thinking and helped me get back to a level place of thinking. Now I know I am not alone and I am more positive.

Michael Matalon

Helen MacMillan
5
2014-08-15T18:42:43-04:00

Michael Matalon

Before my coaching with Helen, I was in a very dark place, not knowing how to live my life. She exposed me to a new style of thinking and helped me get back to a level place of thinking. Now I know I am not alone and I am more positive.

Helen is one of the key reasons I feel fulfillment and true happiness in my life

Helen is one of the key reasons I feel fulfillment and true happiness in my life. In 2012, I was going through a quarter-life crisis. On the outside, I lived a very successful life. I just graduated from engineering school and got a lucrative job in the biotechnology industry, I had loving and supportive friends and family to spend my time with. But every day I woke up with this feeling that something was missing. She helped me realize that I needed to be authentic and pursue the things that I have a passion for and to not play small in life. Since then I quit my soul-destroying job and pursued a career in the health and holistic field. It has been quite an arduous journey, but it’s worth it and I feel more whole and happier than I ever have before.

Helen, thank you for being your inspiring, joyful, beautiful self. You’ve helped me to pursue my dreams wholeheartedly and taught me self-compassion. I’m so grateful for you and your work.

Veronica Yeh, Certified Massage Therapist
Beltway Medical Massage and DC United Soccer Team
www.veronicayeh.com

Helen MacMillan
2014-10-06T12:53:42-04:00

Veronica Yeh, Certified Massage Therapist
Beltway Medical Massage and DC United Soccer Team
www.veronicayeh.com

Helen is one of the key reasons I feel fulfillment and true happiness in my life. In 2012, I was going through a quarter-life crisis. On the outside, I lived a very successful life. I just graduated from engineering school and got a lucrative job in the biotechnology industry, I had loving and supportive friends and family to spend my time with. But every day I woke up with this feeling that something was missing. She helped me realize that I needed to be authentic and pursue the things that I have a passion for and to not play small in life. Since then I quit my soul-destroying job and pursued a career in the health and holistic field. It has been quite an arduous journey, but it’s worth it and I feel more whole and happier than I ever have before. Helen, thank you for being your inspiring, joyful, beautiful self. You’ve helped me to pursue my dreams wholeheartedly and taught me self-compassion. I’m so grateful for you and your work.

Helen is extraordinarily gifted.

She worked me with me during a very vulnerable period of my work life, when I could easily have slipped into despondency. Instead, Helen helped me shift my perspective to understand the wonderful opportunity that was in front of me to fashion the life I had always dreamed of, but was too bound by fear to create. Working with Helen, I have begun to manifest all the experiences I once thought were beyond my reach. I know with absolutely certainty that none of this would be happening as it is without the powerful spiritual guidance I received through Helen's intuitive and insightful coaching. It helps that Helen also likes to laugh! There is nothing that can't be solved once laughter and joy enter the equation! She has both in abundance.

Rosemarie Robotham

Helen MacMillan
5
2014-07-31T23:46:56-04:00

Rosemarie Robotham

She worked me with me during a very vulnerable period of my work life, when I could easily have slipped into despondency. Instead, Helen helped me shift my perspective to understand the wonderful opportunity that was in front of me to fashion the life I had always dreamed of, but was too bound by fear to create. Working with Helen, I have begun to manifest all the experiences I once thought were beyond my reach. I know with absolutely certainty that none of this would be happening as it is without the powerful spiritual guidance I received through Helen's intuitive and insightful coaching. It helps that Helen also likes to laugh! There is nothing that can't be solved once laughter and joy enter the equation! She has both in abundance.

Tough when she needs to be.

Helen is honest, straightforward, intuitive and gentle but tough when she needs to be. She made me face some truths about my own behavior and patterns, and as a result I feel stronger, more confident, and more alive!

Shelagh Jardim

Helen MacMillan
5
2014-08-15T18:41:54-04:00

Shelagh Jardim

Helen is honest, straightforward, intuitive and gentle but tough when she needs to be. She made me face some truths about my own behavior and patterns, and as a result I feel stronger, more confident, and more alive!
Susan Shah Wellness

I’m in action in my business.

It’s tough to describe in words everything I learned and how I’ve grown from working with Helen.

She helped me manage all my “crazy” - both in my personal and professional life. When we started working together I was at a low and unhappy point, frustrated with my business and feeling kind of stuck with my life although things were decent. I wasn't desperate for money, I was fairly healthy and I was living a good life but it wasn't enough. It was struggle to get motivated with growing my business and had so many fears and all of this was impacting my relationship with myself and my husband. I didn't feel like my strong, powerful, bad ass self.

Helen helped me work through my fears and really understand the journey I was on. She never just gave me random "to do’s" or goals, but instead allowed me to find my strength, work on overcoming my fears and really increasing my confidence and joy. I’m much stronger: I don't get a emotionally down if someone criticizes me or my business. That is huge!

I'm in action in my business. I even raised my prices and am signing clients at my new high price. (I wouldn’t have had the confidence to do so if wasn't for our work together.) I am attracting connections and people that literally coming out of nowhere and I believe it's because I'm in such a good place. So many of the tools I learned are serving me each day and for that I'm forever thankful.

Susan Shah
www.susanshahwellness.com

Helen MacMillan
5
2015-03-03T11:47:11-05:00

Susan Shah
www.susanshahwellness.com

Susan Shah Wellness
It’s tough to describe in words everything I learned and how I’ve grown from working with Helen. She helped me manage all my “crazy” - both in my personal and professional life. When we started working together I was at a low and unhappy point, frustrated with my business and feeling kind of stuck with my life although things were decent. I wasn't desperate for money, I was fairly healthy and I was living a good life but it wasn't enough. It was struggle to get motivated with growing my business and had so many fears and all of this was impacting my relationship with myself and my husband. I didn't feel like my strong, powerful, bad ass self. Helen helped me work through my fears and really understand the journey I was on. She never just gave me random "to do’s" or goals, but instead allowed me to find my strength, work on overcoming my fears and really increasing my confidence and joy. I’m much stronger: I don't get a emotionally down if someone criticizes me or my business. That is huge! I'm in action in my business. I even raised my prices and am signing clients at my new high price. (I wouldn’t have had the confidence to do so if wasn't for our work together.) I am attracting connections and people that literally coming out of nowhere and I believe it's because I'm in such a good place. So many of the tools I learned are serving me each day and for that I'm forever thankful.

Transition on Steroids!

Deciding to work with Helen was one of the best decisions I have ever made. I was going through major transitions involving my health, career and relationships all at once. I was overwhelmed and stuck. I wanted to move forward and live in a balanced and healthy way but was unable to do it on my own. (or so it seemed) Helen has the unique ability to tap into multiple levels of awareness. That enabled me to expose the areas that needed to be brought to light and allowed me to see them for what they truly were. As a result, I not only learned how to deal with my present circumstances but I literally changed the way I approached and showed up in my life. I am confident that I now have the tools to define and accomplish my desires. Thank you Helen, for helping me to get unstuck and learn to stand in my truth.

Lizel Salmon

Helen MacMillan
5
2014-07-31T23:48:44-04:00

Lizel Salmon

Deciding to work with Helen was one of the best decisions I have ever made. I was going through major transitions involving my health, career and relationships all at once. I was overwhelmed and stuck. I wanted to move forward and live in a balanced and healthy way but was unable to do it on my own. (or so it seemed) Helen has the unique ability to tap into multiple levels of awareness. That enabled me to expose the areas that needed to be brought to light and allowed me to see them for what they truly were. As a result, I not only learned how to deal with my present circumstances but I literally changed the way I approached and showed up in my life. I am confident that I now have the tools to define and accomplish my desires. Thank you Helen , for helping me to get unstuck and learn to stand in my truth.

Fun-Filled and Enriching Experience

I experienced a fun-filled and enriching experience working with Helen. She is warm, tough and delightfully surprising in her trainings and keeps you engaged. She stretches you to become a better you as you get in touch with your million dollar ideas and become the person you need to be to accomplish your dreams and goals.  Thank you Helen for waking me up to see, feel and do.

 

Alma Wiggins, Realtor, investor and enrichment coach

Helen MacMillan
2015-09-18T12:39:17-04:00

Alma Wiggins, Realtor, investor and enrichment coach

I experienced a fun-filled and enriching experience working with Helen. She is warm, tough and delightfully surprising in her trainings and keeps you engaged. She stretches you to become a better you as you get in touch with your million dollar ideas and become the person you need to be to accomplish your dreams and goals.  Thank you Helen for waking me up to see, feel and do.  

Thank you, Helen!

I had spent several years trying to find ways to make my real life fit the one I dreamed it could and should be. Luckily I was able to become part of her coaching program where I worked with Helen to finally claim my true passion and purpose. Using her Dream Coaching program she was able to help me further define my passion and identify and reach out to those who would become part of the team to help me achieve that end-state dream job and career. Helen’s coaching helped me be accountable while working through the real-life highs and lows that are a natural part of the process. Understanding that and working through the process was incredibly empowering and I am thankful every day for Helen and her coaching.

Jennifer Higgins

Helen MacMillan
5
2014-07-31T23:47:41-04:00

Jennifer Higgins

I had spent several years trying to find ways to make my real life fit the one I dreamed it could and should be. Luckily I was able to become part of her coaching program where I worked with Helen to finally claim my true passion and purpose. Using her Dream Coaching program she was able to help me further define my passion and identify and reach out to those who would become part of the team to help me achieve that end-state dream job and career. Helen’s coaching helped me be accountable while working through the real-life highs and lows that are a natural part of the process. Understanding that and working through the process was incredibly empowering and I am thankful every day for Helen and her coaching.
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Helen MacMillan