Tag

emotional triggers

10 Ways to Open Your Heart to Love

10 Ways to Open Your Heart to Love

By Love No Comments

Many people are afraid to open their heart to love. Perhaps they’ve experienced a broken heart in the past, or maybe the idea of being emotionally vulnerable makes it difficult to open their heart to love in the first place. Believe it or not, there are ways to develop the confidence you need to be open to love in all its many forms. When we face challenges in life, we can put them into perspective and see a bigger picture;…

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NOT Feeling The ‘Happy’ In the ‘Happy New Year!’ ?

By Business Growth, Personal Growth No Comments

Yesterday (New Years Day), I was despondent. I was morose. I felt uninspired. Here I was on the first day of a brand new year, with all the promise it holds, unable to feel excited or grateful. My mind kept running through what I “should” be happy about, what I “should” be grateful for.   Yes, there were light moments throughout the day: Sitting on the couch snuggling with my doggy, Sadie, and watching her completely relax and soak up…

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The Things That Piss You Off (the gift of triggers)

By Business Growth, Personal Growth, Success No Comments

My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her leaving. I love my Mom, but for no obvious reason, during the last week of her visit, her very presence had been triggering me. [trig·ger (trĭg′ər) A device used to release or activate a…

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