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The Things We Run From

By | Awareness, Business Growth, Happiness, Healing, mindshift, Personal Growth, Power, Success | No Comments

Have you ever noticed how much time and money we spend distracting ourselves? The multi-billion dollar “entertainment industry” solely exists to cater to this desire. God forbid we should feel bored, disappointed, confused, angry, sad, afraid, or overwhelmed (which is simply a cluster of unidentified emotions). In the space of ‘doing nothing’ we are confronted with our thoughts and emotions and our unwillingness to be with them. It can be downright scary to sit with or face the aspects ourselves…

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10 Research-Based Reasons Compassion is Transformative

10 Research-Based Reasons Compassion is Transformative

By | Happiness, Success | No Comments

“The formula for true success includes being consistent, courageous, clear, compassionate and focused.” ~ Helen MacMillan Compassion may be the single most important attribute for achieving success and happiness in your life. There are many research-based findings that bear this out. Here is what science has learned that backs up what we already know in our heart. Compassion makes us happy – as happy as receiving money! Jordan Grafman, Neuroscientist at the National Institute of Health found that pleasure centers…

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6 Reasons to Pursue Your Purpose and Not Money

6 Reasons to Pursue Your Purpose and Not Money

By | Money, Success | No Comments

“Let money be the sign from the universe that you are creating value for other people, not the measuring stick of your success or status in society.” ~ Tim Dennings, Author It’s so easy to get caught in a rut of trying to make as much money as possible. Don’t get me wrong – money is a fantastic resource. But when we get stuck in the trap of making money for the sake of making money it can get in…

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Top 5 Unexpected Misconceptions About Manifestation

Top 5 Unexpected Misconceptions About Manifestation

By | Business Growth, Personal Growth, Success | No Comments

Manifestation is one of those words that has become a “buzzword”. Often associated with the Universal Law of Attraction, for many it conjures up images of having things appear magically “out of thin air” (but only if you know “The Secret”). For others, it denotes an ability to attract without effort – a gift that is given to a select few. In reality, we are all manifesting all of the time, 24/7. We are all co-creators of life. The question…

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You Are the Gift That You Came to Give the World

You Are the Gift That You Came to Give the World

By | Personal Growth, Self Care, Success | No Comments

Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions, you’re in the perfect place to begin creating a thriving career – and life – for yourself. The place to start is to understand the gift you’re meant…

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It’s Not About Being “Careful”

By | Business Growth, Personal Growth, Success | No Comments

A few weeks ago, as I stepped out of my house in the late evening to walk my dog, Sadie, I started to slide on the ice outside my front door. Whoa! I looked around and saw that a thin layer of ice was covering the entire sidewalk and road! I had to walk her, so I figured out pretty quickly that if I walked on the grass it was safer. I slowly made my way up the block, carefully…

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Finding The Gift In Your Pain

By | Business Growth, Personal Growth, Success | No Comments

My body was out of alignment. For a few days I had been feeling a ‘clicking’ in my right hip and lower back. I went to chiropractor and got adjusted. It didn’t hold. Within 30 minutes it was clicking again. A deep tissue massage and another trip to the chiropractor helped, but did not completely resolve the issue. I knew my body was trying to tell me something. When an issue doesn’t resolve right away it’s an invitation to look…

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What’s Your Fear Of Confrontation Costing You?

By | Business Growth, Personal Growth, Success | No Comments

I used to HATE confrontation. I would avoid it like the plague because I was raised to believe it’s “not nice” and I placed a high value on being “nice”.  Is that true for you too? It’s one of the driving forces behind what I call “TOXIC NICENESS”  (where we hold back from expressing how we really feel for fear of hurting someones feelings or to avoid them thinking badly of us.) Fear of confronting (looking at or speaking the…

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Using Your Fear As Fuel

By | Business Growth, Personal Growth, Success | No Comments

Most of us are taught that being a strong, successful person means that you don’t entertain fear and you certainly don’t show it. Probably because wallowing in it can be draining and can rob us of our joy, self confidence, energy and our power. I know this to be true as I lived with anxiety (fear) for the first 30+ years of my life. I did not know it was my normal state until I experienced NOT having it for…

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The Things That Piss You Off (the gift of triggers)

By | Business Growth, Personal Growth, Success | No Comments

My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her leaving. I love my Mom, but for no obvious reason, during the last week of her visit, her very presence had been triggering me. [trig·ger (trĭg′ər) A device used to release or activate a…

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