Category

Focus

Getting out of the “COVID-19 Slump”

By Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments

I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my arms. My heart is filled with joy! It was a 5 hour plane ride to get here. Traveling in the “time of Covid” is quite an adventure.  Like every great adventure: It involves taking risks; opening yourself up to new experiences and possibilities,…

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The Power Of Focus

By Awareness, Clarity, experiences, Focus, Personal Growth, Self Care, Success, Uncategorized No Comments

By Matthew Gordon-Martin Focus is a word that I’ve heard constantly since the age of 5. If you are like me and have an inner rebellious spirit, then it is the word that you’ve deviously made your enemy. If not, then its the word you’ve been playing with off and on, maybe as a friend who you engage with whenever it suits you but not a best friend who’s integrated into all aspects of your life. I was taught that focus…

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