Category

Personal Growth

Success Is Relative

By Business Growth, Personal Growth, Success No Comments

It’s 98 degrees on a hot summer day. My box of 36 Hershey bars won’t last long in this heat. The clock is ticking. I have 2 hours to sell them all and get some lunch before being back at my sales seminar. I duck into the nearest business place and break out my winning smile. “Can I interest you ladies in a great deal in some candy today?” Their interested is peaked and I continue quickly. “I’ll give you…

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What Are You Tolerating?

By Business Growth, Personal Growth, Self Care No Comments

  A sound causes me to look up from my desk. My husband is standing in the open doorway of my office, a pained look on his face.               “Robbie died today”.   What? My initial response is that he is joking. His face crumples and he lowers his head as a loud sob escapes – I immediately realize that he is not. I jump to my feet and grab hold of him. Instinctively…

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Are You Living YOUR Dreams?

By Business Growth, Personal Growth, Self Care 2 Comments

I have been in almost constant motion for the first six months of this year. It’s all been good. As one person commented on my FB thread last week “you are living the dream”. That is true. Most importantly, I am living MY dream. Are you living YOURS? For a good chunk of my earlier life, I was living someone else’s dream. Initially, I was living the dreams my parents had for me (doing ballet and music lessons, going to…

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The Power of A Great Question

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A few weeks ago I was completing the intake form for my new coach. One of the questions asked: “Where are you consistently letting your clients down?”. My instinctive response was a defensive, indignant “I’m NOT!”. (Lol!)   Noticing my rapid and reactive response, I took a breath and asked myself: “If you were, where would that be?”.  I suddenly remembered a comment a private client had made about 6 months earlier – that she wished I had a mastermind…

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When “Bad” Things Happen To “Good” People

By Personal Growth, Self Care 2 Comments

It’s 3:30 am and I am in the midst of final packing and preparations to go to the Be The Change Event in Orlando. I had written my post on Sunday but was inspired to send it as an email that day. At the time I hesitated, thinking “then I’ll have to come up with another one”. (Lol. The scarcity mindset still rears its head at times) Immediately I heard “there is no lack here Helen. You always have plenty…

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Why You Are Stuck (and what to do about it)

By Business Growth, Personal Growth, Self Care No Comments

“I feel so stuck!” “I know what I need to do and I’m just not doing it. I find myself procrastinating and I’m freaking out because I’ve so much to do and I’m just not taking action. I’m not making enough money in my business. I’m so disgusted with myself!” Sound familiar? I hear these statements all the time. I’ve said them myself. Then there are those times we don’t even realize that we are stuck. We are busy. Very busy….

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A Different Perspective

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I’m walking down the aisle, trying to balance the bag on my shoulder so it doesn’t bang anyone in the head as I struggle to navigate the small suitcase on wheels along the narrow path to my seat on the plane. I feel harried and agitated by the time I locate my aisle seat, 21c. Ugh! There’s a rather large man in the middle seat, taking up part of mine. I smile politely as I reach over and pull down the arm…

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Scary choices. Big success.

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“Success is not an accident. Success is a choice”  ~ Suzanne Evans It was April 2013. I sat in the audience at Suzanne Evans ‘Be The Change’ event in Orlando Florida. I watched as different entrepreneurs went on stage to collect their awards. 10k month awards, 6 figure business awards… 7 figure business awards (what?!).   The room pulsated with energy, music pumping, lights flashing. I felt a familiar sensation building in my body: Excitement and Inspiration. Witnessing this was…

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How do you handle a crisis?

By Personal Growth, Self Care No Comments

Last Saturday night my husband and I got one of those dreaded calls in the middle of the night that left us reeling. Our sweet, beautiful 16yr old had been arrested … Our initial reaction was one of shock and disbelief. “huh? what?!!” It had a surreal quality of being in a nightmare you can’t wake up from. We stumbled through the rest of the night and most of Sunday experiencing wave after wave of emotional overwhelm… shock, shame, relief,…

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Asking Hard Questions and Having Difficult Conversations

By Business Growth, Personal Growth 4 Comments

My Mom recently had knee surgery. She was nervous about it, understandably so as she is 85 years old. My 2+ decades of experience as a physical therapist gave her some comfort, but it was my skills as a life coach that made the biggest impact. My new(er) career has allowed me to hone the skill of asking great questions – challenging questions – that evoke deep insight and open possibilities and avenues for healing. It has made me understand the…

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