Tag

overcoming fear

5 Powerful Steps to Simply Let Go of Fear and Judgment

5 Powerful Steps to Simply Let Go of Fear and Judgment

By Awareness, mindshift No Comments

“Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie For thousands of years, traditional wisdom has told us not to judge others. But let’s face it – we all do it at least some of the time, and, for some of us, judging others is an everyday occurrence. Judgment Damages Relationships The problem is that judging others holds us back from living a rich and meaningful life that is in alignment with your…

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The Power Of Changing Your Mind

By Business Growth, Personal Growth, Success No Comments

Did you see the movie “Fences”? I loved it! It is based on a powerful play by August Wilson. I loved that even though it was a movie, I felt like I was watching a play. No cinematic fluff. I loved that the filmmaker chose to keep it simple and NOT to use all of the tools available through current technology. It was carried solely on the strength of the brilliant acting (Viola Davis won the academy award for Best…

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THIS Is Why I Meditate!

By Personal Growth, Success 2 Comments

 Last week myself, my husband and my youngest son were heading to Jamaica for the weekend to attend my nieces wedding. We had a 7 am flight. It’s always a struggle to get my teenage son out the door that early in the morning, but after much nagging and shouting, we finally made it to the Baltimore airport at 5:30 am. I attempt to get us checked in, while my husband parks the car, but the kiosk keeps spitting out…

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Is The Reward Worth The Effort?

By Business Growth, Personal Growth, Self Care, Success No Comments

The end of the year is always a time of reflection and contemplation for me. I look back (with gratitude) at ALL that happened his year – what went well and what didn’t, what happened and what didn’t, what I accomplished and what I didn’t. I think about what I want to continue doing in the coming year, and what I want to do differently. Most importantly, I decide how I want to BE. It is part of being a…

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