10 Things You Need To Know To Be A Deliberate Creator

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  What is a “Deliberate Creator”? A person who consciously creates the circumstances of their lives using an understanding of the Universal Laws. Imagine being able to design your life. To know you have the power to manifest anything you want. To have your life go well all the time. To have control over your mind and your body. It IS possible! Yogi’s and Yogini’s have done it for a long time. Many western scientific studies have documented the mind/body…

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Are You Paying Attention?

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Yesterday I was going to the restroom on a break at a seminar I was attending. I was checking my emails on my phone while I walked (even though I get annoyed at people who nearly run me over because they are looking at their phones instead of paying attention to where they are going! Lol!) My very full bladder was relieved to find there wasn’t the usual long line in the ladies rest room and I only put my…

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Powerful Thinking. Powerful Results.

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I was at an event last weekend and I asked a woman I was chatting with if she had joined the program that was being offered by the coach who’s event it was. She replied: “I’d love to. I really want to. I need it …BUT … I’m in another program that doesn’t finish until October.” I asked her if the program she was in covered the same things as this program. She said no. She also said she knew is…

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A Hero’s Journey

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  I first met Lizel when I moved to Maryland in 2008. Her striking eyes were a window to a beautiful soul. What I also saw, was a protective wall of energy she had built around her. As an intuitive healer and empath, I often perceive what is not obvious to others. Lizel simultaneously loved and hated that I could see behind her well constructed masks and sophisticated defense mechanisms.  It was also the very reason she hired me as…

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The Ultimate Surrender

By Business Growth, Personal Growth, Success 5 Comments

Last week I got this cryptic text message from a friend: When I finally figured out it was not an email she was referring to (lol) I checked my mailbox outside and found a huge box that contained two boxes of a brand of Jamaican ginger tea (that I had enjoyed while visiting with her in Key West) and a beautiful piece of Coral that I had admired in a gift shop down by the pier as we were “doing…

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What Got You Here, Won’t Get You There

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Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably result in both) This is an exercise in strengthening my ability to truly COMMIT to something. Really commit. Not half ass, lying-to-myself, pretending-I’m-really-committed-but-letting-it-slide-if-it-gets-hard-or-inconvenient, or, I’ll-get-to-it-tomorrow, kind of…

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Ensuring Your Success: Making Your Dream A Reality

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  It’s August 2010 and I’m walking through the exhibitors hall at the EWomen’s conference in Dallas – having an epic meltdown. I’m crying my eyes out. Feeling totally overwhelmed, lost and alone. I’m confused and struggling with self doubt and fear. I’m surrounded by all these amazing women entrepreneurs and I’ve convinced myself they are all smarter, more savvy, more accomplished than me. I have completely forgotten the amazing accomplishments in my life up till that moment. (Which included…

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Why Confidence Is Over-Rated

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Sure, confidence is very sexy. No doubt about it. It’s much easier to take action when you feel confident. The problem is that many people are waiting until they feel “confident” before they take action.  Big problem. If you’re waiting till you feel confident (safe, sure, bold) before you take action you’re slowing yourself down and holding yourself back.  Why?  Experience builds confidence. You learn as you do. You learn what you like and what you don’t. What works and what doesn’t. How to…

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Navigating Self Doubt and Negativity – Emerging Powerful

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The darkness was upon her. She could feel the familiar heaviness creeping into her chest. Her mind becoming foggy as the weight of self doubt descended upon her. It happened in an instant. Triggered by a simple comment from a friend. Tumbling headlong into the darkness she was oblivious to the rest of the conversation. Her mind down the rabbit hole of negativity in a flash. She felt helpless to stop it. The tears begin to flow. She reaches up…

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Is The Reward Worth The Effort?

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The end of the year is always a time of reflection and contemplation for me. I look back (with gratitude) at ALL that happened his year – what went well and what didn’t, what happened and what didn’t, what I accomplished and what I didn’t. I think about what I want to continue doing in the coming year, and what I want to do differently. Most importantly, I decide how I want to BE. It is part of being a…

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