Monday was a ‘doozie’ đ I woke up feeling anxious. So I listened to a guided meditation called âfear clearâ. Then I picked up a book Iâm currently enjoying: âThe Book of Knowing and Worthâ by Paul Selig. It didnât take long before the voices in my head started reminding me that it was Monday and I âshouldâ get up and âget to workâ. Traditionally, Mondays are the day I work âonâ my business (marketing, planning) , not âinâ it…
I’m BACK!!! Ok, so maybe you didn’t even notice I was gone… đ But if you did, you may be wondering where I’ve been … or maybe not (but I’m going to tell you anyway) Lol! I’ve been in “THE VOID”. It’s a place of deep unknown – in between letting go the old and waiting for /allowing the new (the next level of expansion) to emerge. It can be pretty scary. Especially if you don’t have support and don’t…
Yesterday I was going to the restroom on a break at a seminar I was attending. I was checking my emails on my phone while I walked (even though I get annoyed at people who nearly run me over because they are looking at their phones instead of paying attention to where they are going! Lol!) My very full bladder was relieved to find there wasnât the usual long line in the ladies rest room and I only put my…
I first met Lizel when I moved to Maryland in 2008. Her striking eyes were a window to a beautiful soul. What I also saw, was a protective wall of energy she had built around her. As an intuitive healer and empath, I often perceive what is not obvious to others. Lizel simultaneously loved and hated that I could see behind her well constructed masks and sophisticated defense mechanisms. It was also the very reason she hired me as…
The end of the year is always a time of reflection and contemplation for me. I look back (with gratitude) at ALL that happened his year – what went well and what didn’t, what happened and what didn’t, what I accomplished and what I didn’t. I think about what I want to continue doing in the coming year, and what I want to do differently. Most importantly, I decide how I want to BE. It is part of being a…
December can be a really joyful time of year, reconnecting with family and friends. Lots of celebrations and parties. It can also be an emotional and stressful time of year. For some, it’s a time of financial stress… Running around buying gifts, entertaining, traveling to visit with family and friends. For some it’s a time of emotional stress. Feeling sad, missing someone you’ve lost this year, (through death or divorce). Or the stress of feeling obligated to go places…
Itâs 60 minutes before Iâm scheduled to present my talk. Iâve been calm all day. Surprisingly calm. None of the usual jitters. Which is interesting, since this is the first time I’m going to be making a paid offer to an audience at an event that is not mine. Iâve made many offers for free gifts that had people ârunning to the back of the roomâ and this is my next âstretchâ – to make them an offer that requires them…
 A sound causes me to look up from my desk. My husband is standing in the open doorway of my office, a pained look on his face.        “Robbie died today”.  What? My initial response is that he is joking. His face crumples and he lowers his head as a loud sob escapes – I immediately realize that he is not. I jump to my feet and grab hold of him. Instinctively…
I have been in almost constant motion for the first six months of this year. It’s all been good. As one person commented on my FB thread last week “you are living the dream”. That is true. Most importantly, I am living MY dream. Are you living YOURS? For a good chunk of my earlier life, I was living someone else’s dream. Initially, I was living the dreams my parents had for me (doing ballet and music lessons, going to…
It’s 3:30 am and I am in the midst of final packing and preparations to go to the Be The Change Event in Orlando. I had written my post on Sunday but was inspired to send it as an email that day. At the time I hesitated, thinking “then I’ll have to come up with another one”. (Lol. The scarcity mindset still rears its head at times) Immediately I heard “there is no lack here Helen. You always have plenty…
