Tag

mindset

The Gift of Imperfection

By Business Growth, Personal Growth, Success No Comments

I often say “Business is just another path of Soul growth”. This is because, in my own journey to building 3 successful businesses and having a life I love to wake up to everyday, I have discovered it’s more about who you become in the process. It’s about being who you need to BE. So you can do what you need to DO. And have what you want to HAVE. More than anything, it’s a journey of self acceptance. Learning to love…

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Success Is Relative

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It’s 98 degrees on a hot summer day. My box of 36 Hershey bars won’t last long in this heat. The clock is ticking. I have 2 hours to sell them all and get some lunch before being back at my sales seminar. I duck into the nearest business place and break out my winning smile. “Can I interest you ladies in a great deal in some candy today?” Their interested is peaked and I continue quickly. “I’ll give you…

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What Are You Tolerating?

By Business Growth, Personal Growth, Self Care No Comments

  A sound causes me to look up from my desk. My husband is standing in the open doorway of my office, a pained look on his face.               “Robbie died today”.   What? My initial response is that he is joking. His face crumples and he lowers his head as a loud sob escapes – I immediately realize that he is not. I jump to my feet and grab hold of him. Instinctively…

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The Power of A Great Question

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A few weeks ago I was completing the intake form for my new coach. One of the questions asked: “Where are you consistently letting your clients down?”. My instinctive response was a defensive, indignant “I’m NOT!”. (Lol!)   Noticing my rapid and reactive response, I took a breath and asked myself: “If you were, where would that be?”.  I suddenly remembered a comment a private client had made about 6 months earlier – that she wished I had a mastermind…

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Lessons Learned From A 5K

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It’s a warm evening. I feel grateful for the gentle breeze as I stand in the throng of bodies awaiting the start of the race. The sky is a mix of pink, orange and yellow hues against the backdrop of the huge water feature atop the hotel. It’s true. Everything is more magical at Disney. The buzz of excited chatter grows quiet as the announcer gives final instructions: Set an intention for the race. Who are you running/ walking for?…

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When “Bad” Things Happen To “Good” People

By Personal Growth, Self Care 2 Comments

It’s 3:30 am and I am in the midst of final packing and preparations to go to the Be The Change Event in Orlando. I had written my post on Sunday but was inspired to send it as an email that day. At the time I hesitated, thinking “then I’ll have to come up with another one”. (Lol. The scarcity mindset still rears its head at times) Immediately I heard “there is no lack here Helen. You always have plenty…

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Why You Are Stuck (and what to do about it)

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“I feel so stuck!” “I know what I need to do and I’m just not doing it. I find myself procrastinating and I’m freaking out because I’ve so much to do and I’m just not taking action. I’m not making enough money in my business. I’m so disgusted with myself!” Sound familiar? I hear these statements all the time. I’ve said them myself. Then there are those times we don’t even realize that we are stuck. We are busy. Very busy….

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A Different Perspective

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I’m walking down the aisle, trying to balance the bag on my shoulder so it doesn’t bang anyone in the head as I struggle to navigate the small suitcase on wheels along the narrow path to my seat on the plane. I feel harried and agitated by the time I locate my aisle seat, 21c. Ugh! There’s a rather large man in the middle seat, taking up part of mine. I smile politely as I reach over and pull down the arm…

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Scary choices. Big success.

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“Success is not an accident. Success is a choice”  ~ Suzanne Evans It was April 2013. I sat in the audience at Suzanne Evans ‘Be The Change’ event in Orlando Florida. I watched as different entrepreneurs went on stage to collect their awards. 10k month awards, 6 figure business awards… 7 figure business awards (what?!).   The room pulsated with energy, music pumping, lights flashing. I felt a familiar sensation building in my body: Excitement and Inspiration. Witnessing this was…

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Asking Hard Questions and Having Difficult Conversations

By Business Growth, Personal Growth 4 Comments

My Mom recently had knee surgery. She was nervous about it, understandably so as she is 85 years old. My 2+ decades of experience as a physical therapist gave her some comfort, but it was my skills as a life coach that made the biggest impact. My new(er) career has allowed me to hone the skill of asking great questions – challenging questions – that evoke deep insight and open possibilities and avenues for healing. It has made me understand the…

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