Tag

personal growth

Why You Are Stuck (and what to do about it)

By Business Growth, Personal Growth, Self Care No Comments

“I feel so stuck!” “I know what I need to do and I’m just not doing it. I find myself procrastinating and I’m freaking out because I’ve so much to do and I’m just not taking action. I’m not making enough money in my business. I’m so disgusted with myself!” Sound familiar? I hear these statements all the time. I’ve said them myself. Then there are those times we don’t even realize that we are stuck. We are busy. Very busy….

Read More

A Different Perspective

By Business Growth, Personal Growth No Comments

I’m walking down the aisle, trying to balance the bag on my shoulder so it doesn’t bang anyone in the head as I struggle to navigate the small suitcase on wheels along the narrow path to my seat on the plane. I feel harried and agitated by the time I locate my aisle seat, 21c. Ugh! There’s a rather large man in the middle seat, taking up part of mine. I smile politely as I reach over and pull down the arm…

Read More

Scary choices. Big success.

By Business Growth, Personal Growth No Comments

“Success is not an accident. Success is a choice”  ~ Suzanne Evans It was April 2013. I sat in the audience at Suzanne Evans ‘Be The Change’ event in Orlando Florida. I watched as different entrepreneurs went on stage to collect their awards. 10k month awards, 6 figure business awards… 7 figure business awards (what?!).   The room pulsated with energy, music pumping, lights flashing. I felt a familiar sensation building in my body: Excitement and Inspiration. Witnessing this was…

Read More

Asking Hard Questions and Having Difficult Conversations

By Business Growth, Personal Growth 4 Comments

My Mom recently had knee surgery. She was nervous about it, understandably so as she is 85 years old. My 2+ decades of experience as a physical therapist gave her some comfort, but it was my skills as a life coach that made the biggest impact. My new(er) career has allowed me to hone the skill of asking great questions – challenging questions – that evoke deep insight and open possibilities and avenues for healing. It has made me understand the…

Read More

Creating Joyful Success

By Business Growth, Personal Growth No Comments

How do you define Success? What does it look like for you? A 6 or 7 figure business? A beautiful home? High end car? Gorgeous, loving, attentive, wealthy life partner or spouse in your bed? Beautiful, healthy children? Financial and personal freedom? However you choose to define success, getting clear on what you desire is a key part of achieving it. Taking the time to get clear on what you want to achieve, then making a plan for how you…

Read More

Business As A Path Of Personal Growth: Lessons learned on the Journey to Success

By Business Growth, Personal Growth 2 Comments

July 2011, Dallas Texas. I’m walking aimlessly around the exhibit hall at the Ewomen Conference in tears, feeling confused and dejected…like a complete failure.    I had been working with a mentor since February that year, part of a high level business coaching program, in an effort to get my coaching business off the ground. I had never invested in myself on that level before. I had never had a business coach before.   It had been 5 months and…

Read More

3 Tips For Handling Your “Perfect Storm”

By Business Growth, Personal Growth, Self Care One Comment

There’s been some huge shifting going on recently on the planet. Can you feel it? I’m not much of an astrology buff, but I have some pretty cool friends who are and I’ve been reliably informed that the planet Mercury has been in retrograde since January 21st. When this happens it’s an opportunity for clearing old patterns and stuff comes up to be healed and released. This can look like the sh#t hitting the fan! 🙁 In the last 3…

Read More

AnnaKay’s Gift

By Personal Growth, Uncategorized 7 Comments

Last week I got the devastating news that a dear friend and past-client of mine had committed suicide. My initial reaction was one of anger and denial: “They better investigate this as a homicide because she would NEVER take her own life!”. The person I thought I knew so well was gregarious, joyful, outgoing and outspoken. Although she was divorced, she had an amazing support structure and loving relationships with family and friends. Her business was booming. She had 2…

Read More

The Art of Receiving

By Personal Growth, Self Care No Comments

We live in a world where many people are struggling to make ends meet. The perception of not enough is constantly reenforced. We tell ourselves we don’t have enough … time, money, sleep, love etc. It’s interesting, because when we are so focused on lack (not enough) we are unable to perceive, receive and enjoy the abundance that we actually DO have! We walk around closed off, completely unaware of  how we block the abundance that is here for us….

Read More

How to Have A Million Dollar Life

By Business Growth, Personal Growth, Self Care One Comment

I consider a ‘Million Dollar Life’ to be one where you not only have the money to live where and how you are comfortable and fund the activities you enjoy, but to have a level of joy and contentment with who you are and what you have. To have a sense of peace within yourself. In order to have a happy life, you have to include the things that make you happy. In order to have a life of passion…

Read More