Tag

coaching

FEATURED IMAGE Helen MacMillan Coaching THE MONEY ZONE

Are You Ready to Embrace The Joyful Money Zone?

By Business Growth No Comments

REGISTRATION IS NOW CLOSED FOR THIS EVENT. “Money issues are never just about the money.” ~Helen MacMillan Many women entrepreneurs who start businesses realize early on that money can be a massive roadblock to achieving their dreams. If left unexamined, money problems can start early, fester and eventually become the downfall for even the savviest of women in business. In reality, money issues are one of the easiest problems to solve if you know how. As female entrepreneurs, we face…

Read More

What’s Your Fear Of Confrontation Costing You?

By Business Growth, Personal Growth, Success No Comments

I used to HATE confrontation. I would avoid it like the plague because I was raised to believe it’s “not nice” and I placed a high value on being “nice”.  Is that true for you too? It’s one of the driving forces behind what I call “TOXIC NICENESS”  (where we hold back from expressing how we really feel for fear of hurting someones feelings or to avoid them thinking badly of us.) Fear of confronting (looking at or speaking the…

Read More

Using Your Fear As Fuel

By Business Growth, Personal Growth, Success No Comments

Most of us are taught that being a strong, successful person means that you don’t entertain fear and you certainly don’t show it. Probably because wallowing in it can be draining and can rob us of our joy, self confidence, energy and our power. I know this to be true as I lived with anxiety (fear) for the first 30+ years of my life. I did not know it was my normal state until I experienced NOT having it for…

Read More

The Things That Piss You Off (the gift of triggers)

By Business Growth, Personal Growth, Success No Comments

My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her leaving. I love my Mom, but for no obvious reason, during the last week of her visit, her very presence had been triggering me. [trig·ger (trĭg′ər) A device used to release or activate a…

Read More

The Power Of Changing Your Mind

By Business Growth, Personal Growth, Success No Comments

Did you see the movie “Fences”? I loved it! It is based on a powerful play by August Wilson. I loved that even though it was a movie, I felt like I was watching a play. No cinematic fluff. I loved that the filmmaker chose to keep it simple and NOT to use all of the tools available through current technology. It was carried solely on the strength of the brilliant acting (Viola Davis won the academy award for Best…

Read More

Challenge or Opportunity?

By Business Growth, Personal Growth, Success No Comments

Well, Donald Trump has been in office 11 days and chances are you are feeling A) The world has gone mad B) Incredibly stressed and angry C) Disconnected from the whole thing I spoke with a friend last night (who lives in another country) and she was feeling incredibly stressed out by what is happening here in America. I was curious as to why she felt so affected, since she doesn’t live here. I forgot that the world is more…

Read More

The Greatest Gifts

By Business Growth, Personal Growth, Self Care, Success No Comments

Monday was a ‘doozie’ 🙁 I woke up feeling anxious. So I listened to a guided meditation called “fear clear”. Then I picked up a book I’m currently enjoying: “The Book of Knowing and Worth” by Paul Selig. It didn’t take long before the voices in my head started reminding me that it was Monday and I “should” get up and “get to work”. Traditionally, Mondays are the day I work ‘on’ my business (marketing, planning) , not ‘in’ it…

Read More

The Power of Language: Finding The “Right” Way To Talk About What You Do

By Business Growth, Personal Growth, Success No Comments

The effective and powerful use of language is an art. The words we use have the power to heal or to harm. One word, one sentence – said with a certain emphasis – can create a sonic boom in someone’s awareness. It can attract or repel. It can open you up or shut you down. It can make the sale or kill it. How many times do we get caught up in trying to say things the “right” way? How many…

Read More

The Power of Disappointment

By Business Growth, Personal Growth, Success No Comments

Ever just feel like you’re struggling? You know what you “should” be doing, yet you just can’t seem to muster up the motivation or inspiration to do it? You do just the bare minimum. The things that are already on your schedule. You show up for your commitments, but in the spaces around them, you collapse mindlessly in front of the tv or numb out watching movies on Netflix or Amazon prime. That was me last week. I felt exhausted! I’ve…

Read More

10 Things You Need To Know To Be A Deliberate Creator

By Business Growth, Personal Growth, Success No Comments

  What is a “Deliberate Creator”? A person who consciously creates the circumstances of their lives using an understanding of the Universal Laws. Imagine being able to design your life. To know you have the power to manifest anything you want. To have your life go well all the time. To have control over your mind and your body. It IS possible! Yogi’s and Yogini’s have done it for a long time. Many western scientific studies have documented the mind/body…

Read More