Category

Personal Growth

How to Recognize When You Need Self-Care

How to Recognize When You Need Self-Care

By Awareness, happines, Personal Growth No Comments

Self Care. Sometimes it can feel like a dirty word (or more accurately, two dirty words) Taking care of yourself can feel like yet another thing on your already full plate. If you’re a caregiver/caretaker for others, you may not have anything left over at the end of the day for yourself. Boy have I been there and done that! As a woman, a mother, a wife, I had been conditioned to nurture and nourish others, to put myself last….

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6 Ways to Create Balance in Your Life

6 Ways to Create Balance in Your Life

By Personal Growth No Comments

“Balance is the key to everything. What we do, think, say, eat, feel; they all require awareness and through this awareness we can grow. ~ Koi Fresco Eckhart Tolle, spiritual teacher and author, once pointed out something quite insightful – we are human beings, not human doings. Most of us forget to just be. We forget that we are enough just by being. We don’t have to do anything to be magnificent. Most of us forget to just be. We…

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How to Know If You’re Experiencing a Spiritual Awakening

How to Know If You’re Experiencing a Spiritual Awakening

By Awareness, Personal Growth No Comments

The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are becoming conscious of spiritual matters and are awakening to the need for change on a global scale. Many aspire to take back their lives and escape the models of…

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7 Reasons to Be Happy Even If Your Life Isn't Perfect Yet

7 Reasons to Be Happy Even If Your Life Isn’t Perfect Yet

By Awareness, Happiness, Personal Growth No Comments

“Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.” ~ Author Unknown Happiness is your birthright. Everyone, no matter who you are, deserves to be happy. Interestingly though, the happiest people in the world aren’t the ones with the most money, possessions, fame, power, friends, health or even love. Most of us, from an early age, learns to be unhappy. We form hidden or subconscious patterns that create unhappiness. Some people even come to…

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Top 5 Unexpected Misconceptions About Manifestation

Top 5 Unexpected Misconceptions About Manifestation

By Business Growth, Personal Growth, Success No Comments

Manifestation is one of those words that has become a “buzzword”. Often associated with the Universal Law of Attraction, for many it conjures up images of having things appear magically “out of thin air” (but only if you know “The Secret”). For others, it denotes an ability to attract without effort – a gift that is given to a select few. In reality, we are all manifesting all of the time, 24/7. We are all co-creators of life. The question…

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How to Make an Impact in the World that Matters to You

How to Make an Impact in the World that Matters to You

By Personal Growth No Comments

Every year, I talk with many women about their career hopes and dreams. And the one thing I hear them say most often is: “I just want to make a difference.” And the truth is that they are already making a difference, because everything we do has an impact in the world in some way. The problem is that they are not making the difference that matters to them. The hours that you spend working will dictate whether or not…

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You Are the Gift That You Came to Give the World

You Are the Gift That You Came to Give the World

By Personal Growth, Self Care, Success No Comments

Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions, you’re in the perfect place to begin creating a thriving career – and life – for yourself. The place to start is to understand the gift you’re meant…

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3 Powerful Ways to Let Go of Self-Criticism

3 Powerful Ways to Let Go of Self-Criticism

By Personal Growth No Comments

Are you too hard on yourself, constantly criticizing yourself, saying things you would never say to anyone else? Do you have a “mean voice” inside your head, telling you things like “You’re not worthy” or “You will never make it” or perhaps even “You’re so dumb.” Self-criticism can be a deadly trap that will stop you from making the changes you want to make in your life. Perhaps you had parents or a teacher that criticized you harshly with the…

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It’s Not About Being “Careful”

By Business Growth, Personal Growth, Success No Comments

A few weeks ago, as I stepped out of my house in the late evening to walk my dog, Sadie, I started to slide on the ice outside my front door. Whoa! I looked around and saw that a thin layer of ice was covering the entire sidewalk and road! I had to walk her, so I figured out pretty quickly that if I walked on the grass it was safer. I slowly made my way up the block, carefully…

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NOT Feeling The ‘Happy’ In the ‘Happy New Year!’ ?

By Business Growth, Personal Growth No Comments

Yesterday (New Years Day), I was despondent. I was morose. I felt uninspired. Here I was on the first day of a brand new year, with all the promise it holds, unable to feel excited or grateful. My mind kept running through what I “should” be happy about, what I “should” be grateful for.   Yes, there were light moments throughout the day: Sitting on the couch snuggling with my doggy, Sadie, and watching her completely relax and soak up…

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